12 Weeks to Wellness

Group program

… If you’re successful but don’t exercise or eat right

… If your services are “in-demand” but you are “out of balance”

… If you know you need to learn to take care of your body, spirit, and health, as well as you take care of your bank account and clients

… If you’re business is booming, and so is your butt

… If you’ve tried to get healthy on your own, but it was too hard, overwhelming, or confusing

Then you are ripe for a dramatic improvement in your health and wellbeing.

Running a successful business often takes over the rest of our lives. Our self-care suffers. Our daily exercise habit fades. The very food we use to fuel our bodies becomes over-indulgent, “fast”, or even overlooked.

Or perhaps you’re simply getting to the point in your life where you realize there’s more to life than working hard and being an achiever.

The 12 Weeks to Wellness program is designed to give you a well-rounded, holistic approach to nutrition, health, exercise, and balance.

Who is 12 Weeks for Wellness for?

The program is designed for successful business owners who want to lose weight, start a regular exercise program, and eat right. It’s a complete “soup to nuts” course that teaches you how to make simple changes that end up having big results in your health.

What’s Included?

  • “Wellness Inventory” complete health assessment
  • 12 chapter workbook covering the 12 areas of health
  • Weekly sixty-minute sessions
  • Personal training in meditation, holistic stress-relief, and self-care
  • Private lessons in letting go of feelings that are holding you back (EFT)
  • Strategic business guidance and effortless decision making techniques
  • Subscription to my email newsletter
  • Email access to me between sessions with questions that can’t wait
  • Membership in my weekly “Get quiet, get clear & get going” circle

$747 paid-in-full. Or, three payments of $157.

100% Stress-free Guarantee

The “12 Weeks to Wellness” program comes with a 30 day “100% Stress-Free Guarantee.”  If you aren’t totally satisfied with the results you get within the first 30 days, I’ll fully refund your payment, no strings attached.

You can sign up here:

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If you’d rather call me, that’s fine, too. Call 707.253.8733 to book your complimentary consultation to get started.