Where Do You Find Joy?

In this beautiful month of April I wanted to continue our explorations with A New Earth. Tolle has said that either you resonnate with this material or you don’t. Well, let me say that not only do I resonnate with the material, I am greatly relieved to receive an explanation that is so clear about how the human ego functions and how to BE with that aspect of ourselves. . . . → Read More: Where Do You Find Joy?

What is Your Life Purpose?

Wellness Newsletter
March 2008

FINDING YOUR PURPOSE ONE BREATH AT A TIME
“When you contemplate the unfathomable depth of space or listen to the silence in the early hours before sunrise, something within you resonates with it as if in recognition. You then sense the vast depth of space as your own depth, Continue reading What is Your Life Purpose?

How Do You Slooooow Down?

Wellness Newsletter
February 2008

SLOW DOWN – CARE & MAINTENANCE OF YOUR BODY TEMPLE
Do you rush through brushing your teeth, showering, peeing or moving your bowels? Do you rush through morning prayers, meditation, stretching, energization exercises or skip them because there simply isn’t time? Do you rush through drying your hair, putting on make-up (I usually skip the make-up and just cleanse and moisturize with sun screen). Do you rush through dressing, Continue reading How Do You Slooooow Down?

What is Your Prescription for Happiness?

Wellness Newsletter
January 2008

Happy New Year dear ones,

I’ve been thoroughly enjoying watching and listening to Dr. Deepak Chopra on PBS talk about the Happiness Prescription. Instead of new year’s resolutions, why not choose one of the these ten suggestions and integrate it into your life this year? Continue reading What is Your Prescription for Happiness?

What Gifts Are you Sharing this Year?

Wellness Newsletter
December 2007

One of the delightful aspects of this season of the year is gift giving and receiving. We live in such an abundant world and have many gifts to share with our loved ones as well as the world. Here are just a few suggestions to perhaps expand your gift-giving ideas Continue reading What Gifts Are you Sharing this Year?