Little Becca demonstrating downward dog
Wanna know a secret?
I didnt always know how to relax.
And now, thats what I help busy professionals learn to do! (Who says life doesnt have a grand sense of irony and humor?!)
On my own journey, I used to really resist anyone who said success should be effortless, joyful, or stress-free. I ran my own business as a freelance photographer. And I was certainly successfulmy appointments were booked a year in advance.
But that success came at a really high price.
I was always busy, with no time to regroup, reflect, or relax. My success was a steam engine that I had to keep feeding fuel to. Or so I thought.
After 10 years of working seven days a week, not sleeping enough, canceling vacations at the last minute to work, and going-going-going my body finally gave me a big message. First back problems from lugging camera equipment.
Then the first rotator cuff injury. And then the second. My feet hurt. It was one thing after another.
Yoo hoo! This is your body talking, it seemed to say. The way youre living is no life at all.
So I finally decided to listen to my body, and try another approach to life.
I cant say that the shift was always easy change never is. But through yoga and meditation, little by little, I began to see a new path to being successful.
And ever since I discovered that path, its been my great honor to share it with others who want a richer, deeper success that doesnt make them crazy, overwhelmed, or stressed-out.
Also, I absolutely adore helping people make the switch! Theres such joy in living this way and as more and more people do it, the network of truly incredible business owners and professionals just keeps getting better and better.
I use a collection of techniques to help busy business owners learn to decrease their stress and increase their income, including Ananda yoga and meditation, EFT (the Emotional Freedom Technique, also known as tapping), a special guided meditation process I call visioning, and, of course, my training as a coach at the Coaches Training Institute.
My clients discover that when they relax and let go of their stress and the adrenaline it pumps through their veins they are met with the opportunities, revenue, and charmed life that theyve always wanted. Landing their dream job. Creating more wealth. Making more time for their families and their own health. Expanding their businesses without sacrificing their lifestyle.
Its my wish that you, too, experience stress-free success on your own schedule. And on your own terms. What would that look like for you?
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Certifications & Affiliations
Ananda Certified Yoga Teacher – 1999
Ananda Certified Meditation Teacher, Level 1 – 2002, Level 2 - 2007
Certified Professional Co-Active Coach, Coaches Training Institute - 2006
Certified Wellness Inventory Coach, Healthword Online - 2006
Associate Certified Coach, International Coach Federation - 2007
Emotional Freedom Technique Practitioner, Level 1 - 2008, Level 2 - 2010
First Degree Usui Reiki Practitioner – 2004
Member – Napa Chamber of Commerce
Member – North Bay Coaches Association
Member – Napa Women’s Club
